ADDRESS

 

#105, 2415 Pegasus Road NE,

Calgary, AB  T2E 8C3

lhnt@shaw.ca

(587) 327-5653

OPENING HOURS

 

Monday-Friday 9:00am-3:00pm

 

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Fall Programs 2019

  Monday - Sept.. 9th to Nov. 25th, 2019  

Music with Ron 10:00 – 11:00 AM  $120.00

Music is often linked to mood.A certain song can make us fell happy, sad, energetic or relaxed. Because music can have such an impact on a person's mindset and well being, it should come as no surprise that music therapy has been studied fro use in managing numerous medical conditions. Music therapy is a great way to address the physical, emotional, cognitive and social needs of a group!We listen to melodies, play and instrument, sing along and let the music guide us! Come spend a fun hour with Ron, his guitar and the gang singing the old familiar songs along with learning some new ones.

Arts/Crafts/Painting and More 1:00 - 2:00 PM   $125.00

Lets create together and find our inner artist using different textiles and styles in painting, working with clay and longer term art projects taht everyone can work on together.

  Tuesday - Sept. 3rd to Nov. 26th, 2019  

Bowling @ Bowling Depot @ McCall Way NE 10:00 – 11:00 AM  $65 plus $5.75/week game fee

Join a new team of friends every week and knock as many pins down as you can, get your game face on!

Fall Back 2019 1:00 - 2:00 PM   $110.00

We are cruising into fall with a variety of activities including pumpkin carving, Halloween decorating projects and getting out to enjoy the beautiful colours and outdoor activities of Autumn in Calgary

(Schedule provided upon registration)

  Wednesday - Sept. 4th to Nov. 27th, 2019  

YYC Crew (See activities list below) 11:00 AM – 2:00 PM  $75.00 (Registration fee plus pre-paid admissions)

Explore the wonderfully unique culture Calgary has to offer while joining into a tribe of new friends that soon will feel like family.  (See below fro activities, times and locations)

  Thursday - Sept. 5th to Nov. 28th, 2019  

Adaptive Yoga with Katherine 10:00 AM – 11:00 AM   $100.00

Katherine leads her students in a relaxed and welcoming yoga class with adaptive postures for both ambulatory and non- ambulatory clientele.

Cooking and Baking fro Beginners 1:00 – 2:30 PM   $120.00

Join us in discovering new skills in the kitchen. We will be learning new recipes that contribute to a healthy diet as well as incorporating a diverse variety of recipes from different cultures around the world.

  Friday - Sept. 6th to Nov. 29th, 2019  

Gentle Fit Stretch and Drumming Aerobics 10:00 – 11:00 AM   $75.00

Gentle fit stretching on yoga mats or seated, once our bodies are limbered up we will begin drum aerobics together in a traditional drum circle.

Recreation and Friday Social 1:00 – 2:00 PM   $100.00

Friday afternoons are meant to be enjoyed with friends, sometimes dancing, playing games/sports, warching a matinee or just hanging out in the sunshine with some homemade snacks! "Every new friend is a new adventure"

In September there will be dances every other Saturday night throughout the summer at our new centre! Every dance will be a special theme so come dressed up and ready to rock!

(Dances will not be held on long weekends)

September 7th - First Dance at the New Centre

Last chance for a hot night of summer dancing! Bermuda shorts, flip flops and tank tops too! Maybe an ice cream and a water fight or two! Get your dancing shoes on, pull out your best shades and get down to some classic summer tunes!

September 28th - Barn Dance Hoedown!

Get your jeans, boots and cowboy hats out from Stampede time and lets get your country dance on. Line dances, a little 2 step and grab a partner for a square dance or two.

October 19th - 80's Night

Footloose, Flashdance, and Dirty Dancing, so may way to dress this night up!! Big Hair, headbands and Concert t-shirts too!!

November 16th - Sports Jerseys and Cheerleaders Dance

Pull out your favourite hockey/football/baseball team jersey or coma as your favourite cheerleader and have some fun!

November 30th - Super Heroes Dance

Everyone has a favourite superhero!! Batman, Wonder Woman, Captain America or maybe Super Girl!! Let's see superhero power!

 

HOCKEY NIGHT IN YYC WITH THE CALGARY HITMAN!!!!!

$125.00 Registration & Game ticket price fee of approx. $16.00/game.

(Price may vary depending on group size)

Friday September 27th @ 7:00 PM

Sunday, October 6th @ 2:00 PM

Friday, October 18th @ 7:00 PM

Saturday, November 2nd @ 7:00 PM

Friday, November 8th @ 7:00 PM

 Friday, November 29th @ 7:00 PM 

 

2019 FALL YYC CULTURE CREW ACTIVITIES

REGISTRATION FEE plus PRE-PAID ADMISSIONS ($148.00) = $223.00

Access 2 cards and Annual passes can be used and subtracted from pre-admission costs.

Sept.  4th       11:00 AM - 2:00 PM.   $7.50    - Shouldice Park BBQ @ 4900 Monserrat Dr. NW

Sept.  11th      10:30 AM - 2:00 PM   $18.00  - Calgary Corn Maze @ 284022 Township Rd. 224 (Transportation available, contact in advance)

Sept.  18th     10:00 AM - 2:00 PM.   FREE    - Beakerhead Festival @ Eau Claire Market 200 Barclay Parade SW

Sept.  25th    Times/Fees to be announced  - International Film Festival @ Eau Claire IMAX 200 Barclay Parade SW

Oct.  2nd        11:00 AM - 2:00 PM   $7.50     - Art Project @ LH&NT Centre #105, 2415  Pegasus Rd. NE

Oct.  9th        11:00 AM - 1:00 PM    $21.00   - Laser Quest @ #18, 9950 Macleod Tr. SE

Oct.  16th      10:00 AM - 2:00 PM   $14.00   - Bell Studio @ 2850 4th St. SE 

Oct.  23rd      11:00 AM - 2:00 PM    $16.00   - Bowling & Pizza @ The Bowling Depot #146, 5255 McCall Way NE

Oct.  30th     11:00 AM - 2:00 PM    $5.00     - Halloween Party!! Wear a costume @ LH&NT Centre #105, 2415  Pegasus Rd. NE

Nov.  6th       11:00 AM - 2:00 PM   $10.00    - Sports Day @ The Gym (address to follow)

Nov.  13th      11:00 AM - 2:00 PM   $14.00   - Metal Galaxy Cafe (Lunch provided) @ 4624 Macleod Tr. SW

Nov.  20th      11:00 AM - 2:00 PM   $10.00   - Cooking Class @ LH&NT Centre #105, 2415  Pegasus Rd. NE

Nov.  27th      11:00 AM - 1:30 PM   $25.00   - Lunchbox Theatre @ #160, 115 9th Ave. SE

 

Activities where food is being provided please inform LH&NT staff of any food allergies.

 

Activities may need to be changed due to unforeseen circumstances, LH&NT staff will give as much notice as possible should this occur.